Basic Tofu

This is how I cook tofu when served with a sauce that is cooked separately.

1 block firm (my preference) or extra-firm tofu
1 t cornstarch
1 T sugar or other sweetener
1 T soy sauce
1 T apple cider vinegar
1 T water
1 t olive oil, walnut oil, or peanut oil

  1. In a microwave-safe bowl, whisk together cornstarch and sugar. Add liquid ingredients and whisk until smooth.
  2. Microwave on high for 30 sec. Remove from microwave and whisk. Microwave again and whisk. Continue until sauce is thickened to the consistency of a thin gravy.
  3. Cut tofu into 1-inch cubes. I slice the tofu crosswise into 5 slabs, then stand on end and cut in half lengthwise, then in quarters widthwise.
  4. Place tofu in a large bowl and drizzle sauce over top. Toss gently using two spatulas to coat evenly.
  5. Preheat air fryer at 400°F for 3 min.
  6. Add tofu to air fryer and cook at 350°F for 15 min.

Notes

  • If you don’t want to serve with a sauce, try drizzling 1 t of toasted sesame oil over the tofu after serving.
  • Try adding a pinch of crushed red pepper to the coating mixture if you are serving it without sauce.
  • I like to eat this tofu in a wrap with Lemon-Mustard Dressing, lettuce, and raw veggies.

Other tofu recipes

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